COUNTY OF LA WELLBEING WEBINARS
Join us for a well-being webinar series
Please join us for our LACERS Zoom Meeting – County of LA Wellbeing Webinar 3-Part Series. This Zoom meeting will feature Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist with the Los Angeles County Department of Mental Health.
April 14, 2021 – 10am
Good Sleep for Emotional Well-Being – Getting a good night’s sleep is key for emotional well-being. Learn about the importance of sleep and get helpful tips on healthy sleep habits.
April 21, 2021 – 10am
Isolation - Learn about how isolation can affect mental and physical health. Get ideas on how to manage isolation and make simple changes in your life in order to live a healthy and productive life.
April 28, 2021 – 10am
Resiliency – We all have challenging events that occur in our lives, but how can we better cope with the stress of these life events? Resilience is an ability that can be developed in anyone. Learn tips on cultivating this valuable skill.
The Zoom meeting will last for one and half hours, including time for questions from the audience.
Zoom information
Online Meeting ID: 969 4653 0222; Passcode: LACERS
To Join the Zoom Meeting, click on this link using your computer, laptop, iPad, or mobile phone:
https://zoom.us/j/96946530222?pwd=T2R2K3BKMW5ROUMrN0xURElKeExqQT09
To Join Via Phone: 1-669-900-6833; Meeting ID: 969 4653 0222 Passcode: 354133
You can register online through your MyLACERS account or by calling LACERS at (800) 779-8328, RTT (888) 349-3996. If you need assistance with registration, you may send an email to LacersWell@lacers.org.
Sign Language Interpreters, Communications Access Real-Time Transcription, Assisted Listening Devices, or other auxiliary aids and/or services may be provided upon request. To ensure availability, you are advised to make your request at least 72 hours prior to the meeting you wish to attend. Due to difficulties in securing Sign Language Interpreters, five or more business days notice is strongly recommended. For additional information, please contact (800) 779-8328 or RTT (888) 349-3996.