LACERS Well Events
County of Los Angeles – Wellness Series
with by Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist
Don’t miss these life changing webinars! For Active and Retired Members!
Hoarding – March 29, 2023 @ 10AM - 11:30AM - Learn to identify the differences between collecting, cluttering, and hoarding, and the need for treatment for those who might have a significant problem.
Kaiser Retiree & Active Well-being Webinars: Healthy Eating
Join us for a well-being webinar series on healthy eating
Give yourself a healthy boost and register for the well-being series on healthy eating hosted by Kaiser Permanente. You are not required to be a Kaiser member and there is no cost to attend. All LACERS members (Active and Retired) are welcome to participate. Just click on the below link to register for each webinar. You will be re-directed to Kaiser Permanente’s webpage to register and obtain the webinar link through a calendar invite.
FITNESS MADE SIMPLE – EXERCISE CLASSES
Hosted by Coach Sean Foy
How would you like to “Move Your World” in 2023? Beginning, this January 17th, 2023, join Coach Sean Foy as he helps you train in the comfort and convenience of your own home to realize your personal health and fitness goals for the New Year!
We’ve been blown away by the incredible transformations LACERS Members realized last year and I am excited to share with you these new features to Move Your World in 2023, such as:
• Goal Setting & Training
• Nutrition Education
Active & Retiree Brain Health Classes
Presented by Alzheimer’s Los Angeles (ALZLA)
Alzheimer’s Los Angeles (ALZLA) will be hosting monthly Brain Health classes via Zoom January 25 – December 6, 2023 from 2-3pm, PST. ALZLA, Department of Aging and the City of Los Angeles have partnered to raise awareness of Dementia and promote the Purposeful Aging Los Angeles Initiative (PALA).
Technology Event
LACERS Well in partnership with Mom’s Computer
LACERS Well team along with Mom’s Computer has scheduled a Technology Event for the below dates/times. These classes help Members navigate the changing technology landscape and offer tips on using computers, smart phones/tablets, the Internet, and more.
CHAMPION IN-PERSON/OUTDOOR ACTIVITIES
Enjoy the great outdoors! Join one of our fun outdoor clubs!
VIRTUAL CHAMPION ACTIVITIES
Join one of our fun clubs from the comfort of your home!
VIRTUAL MOVIE REVIEW CLUB & ENTERTAINMENT SOLUTION FILM REVIEWS
Do you enjoy watching and discussing movies? LACERS Well invites you to participate in two different fun and engaging virtual experiences.