LACERS Well Events
Anthem Benefits Webinar Series
Get to Know Your Anthem Benefits
The Anthem team is excited to conduct monthly webinars on Wednesdays at 10 a.m., PST at the dates listed below. Anthem will share information regarding their health plan benefits available to LACERS members enrolled with an Anthem Blue Cross Medicare Preferred (PPO) plan. All registered attendees will automatically be entered into a raffle.
Aging Mastery Program (AMP)
March and September 2023
The Aging Mastery Program (AMP) is scheduled for March and September 2023. LACERS will be running this 5-week, twice weekly course on Tuesdays and Thursdays at 10am to help you build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being. You will learn about healthy eating and hydration, sleep, financial fitness, advance planning and other topics to help you age masterfully.
County of Los Angeles – Wellness Series
with Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist
For Active and Retired Members!
Holiday “Blues” Well-being - November 16 from 10:00 a.m. – 11:30 a.m. - Holidays can be a challenging time for those who have suffered losses or who are feeling alone and without family or social support. This seasonal presentation discusses strategies to combat feelings of sadness or “the blues” during the winter holidays.
Fitness Made Simple – Exercise Classes
Hosted by Coach Sean Foy
How would you like to “Move Your World” in 2023? Join Coach Sean Foy as he helps you train in the comfort and convenience of your own home to realize your personal health and fitness goals for the New Year!
We’ve been blown away by the incredible transformations LACERS Members realized last year and I am excited to share with you these new features to Move Your World in 2023, such as:
• Goal Setting & Training
• Nutrition Education
• Couch to 5K Training
Active & Retiree Brain Health Classes
Presented by Alzheimer’s Los Angeles (ALZLA)
Alzheimer’s Los Angeles (ALZLA) is hosting monthly Brain Health classes via Zoom. ALZLA, Department of Aging and the City of Los Angeles have partnered to raise awareness of Dementia and promote the Purposeful Aging Los Angeles Initiative (PALA).
Technology Class
LACERS Well in partnership with Mom’s Computer
LACERS Well team along with Mom’s Computer has scheduled a Technology Event for the below dates/times. These classes help Members navigate the changing technology landscape and offer tips on using computers, smart phones/tablets, the Internet, and more.
Champion In-person/Outdoor Activities
Enjoy the great outdoors! Join one of our fun outdoor clubs!
PICKLE BALL WITH LEO IN VARIOUS LOCATIONS
Join Champion Leonard Torres for a fun game of Pickle ball at various locations, dates and times as determined on a monthly basis giving some flexibility to interested LACERS Retirees. The next game is tentatively scheduled for Monday, September 2
Virtual Champion Events
Join one of our fun clubs from the comfort of your home!
VIRTUAL MOVIE REVIEW CLUB & ENTERTAINMENT SOLUTION FILM REVIEWS
Do you enjoy watching and discussing movies? LACERS Well invites you to participate in two different fun and engaging virtual experiences.