County of Los Angeles – Mental Wellness Series
with Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist
For Retired Members!
Stress Management - May 28th, 2026, from 10:00 a.m. to 11:30 a.m. - This presentation defines stress, describes different forms of stress, and explains the ways in which stress can impact one’s life. Tips are offered to help older adults manage stress more effectively and improve their quality of life.
Hoarding and Decluttering - June 25th, 2026, from 10:00 a.m. to 11:30 a.m. - Learn the differences between collecting, cluttering, and hoarding, and the need for treatment for those who might have a significant problem.
Depression and Anxiety - July 16th, 2026, from 10:00 a.m. to 11:30 a.m. - Learn to recognize the symptoms of depression and anxiety in seniors. Find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression or anxiety.
Holiday “Blues” Well-being - November 12th, 2026 from 10:00 a.m. – 11:30 a.m. - Holidays can be a challenging time for those who have suffered losses or who are feeling alone and without family or social support. This seasonal presentation discusses strategies to combat feelings of sadness or “the blues” during the winter holidays.
This Zoom meeting will feature Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist with the Los Angeles County Department of Mental Health. Zoom information will be provided to all registered individuals one day prior to the event. Reserve your spot now!
You can register for most events online through your MyLACERS account or by calling LACERS. Please visit the individual event pages for more registration details. If you need assistance with registration, you may send an email to LacersWell@lacers.org.