Aging Well Discussion Group

Foundation for Senior Services

Retiree Event / LACERS Well
Foundation for Senior Services Logo with purple text and a circle of stick figures

In the Aging Well program, you will take a class each month that will teach you how to navigate aging well by preparing for life before it happens. Each class combines evidence-informed materials, expert speakers, & group chat discussion, to help you conquer daily life and reinforce tips and practices. Each topic that has been handpicked and designed to give you the skills and tools you need to achieve measurable improvements in managing your health, remaining economically secure, and contributing actively to society.

The Aging Well Discussion Groups will take place monthly every first Wednesday from 2:30pm – 4:00pm

Aging Well 2024 Topics

  • Aging Solo
  • Estate Planning, Trusts/Wills & Advance Directives
  • Smart Money Management & Investments
  • Bone Health & Fall Prevention
  • Exercise, Yoga & Fitness Programs
  • Healthy Sleep Habits as We Age
  • Medication Management & Education
  • Nutrition, Healthy Eating & Supplements
  • Pain Management & Alternative Treatments
  • Heart Health & After Stroke Planning
  • Community Engagement & Volunteering
  • Healthy Aging through Relationships & Social Connections

Click HERE to watch a short clip about the Foundation for Senior Services

Spots are limited! Please register now via your MyLACERS account or by sending an email to  

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