Live Healthy

Live Healthy

Overview

Maintain your health and wellness by connecting with the available resources of your medical plan, staying active in your local gym, and eating right.  

Carrier Resources

Overview

Carrier Resources

Connect with your medical plan provider and access discounts, information, and programs to support your wellness journey.

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Silver&Fit/SilverSneakers

Overview

Free Gym Membership

SilverSneakers for Anthem, SCAN, UnitedHealthcare Enrollees

SilverSneakers is a health and fitness program designed for older adults and includes access to gyms and fun exercise classes for all fitness levels. SilverSneakers offers virtual classes through both their website and their Facebook page.

Silver&Fit for Kaiser Senior Advantage Enrollees

With easy access to fitness centers that meet your needs and classes tailored for older adults, the Silver&Fit program is an excellent way for you to stay active while aging. Silver&Fit offers virtual classes through both their website and their Facebook page.

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Nutrition

Overview

Eating Right

Eating Right

Maintaining your health in retirement is crucial. It can help you enjoy more time with your friends and loved ones, allow you to live independently longer, and spend less time and money on medical expenses.

Article: Eat Healthy and Well at Any Age 

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Other

Overview

Additional Resources

With the Safer at Home order and COVID-19 concerns, many organizations are leveraging their resources and availability to help provide resources, activities, and services to those who need them.

City of Los Angeles Mayor’s Office

The Mayor’s office has put together the following flyers with information on where people can get tested for COVID-19, how to prevent the spread of the virus, contact tracing, where to find resources to help isolate or quarantine if necessary, and more.

Caring for Myself and My Community During COVID-19 (English)

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