Live Healthy

Live Healthy

Overview

Maintain your health and wellness by connecting with the available resources of your medical plan, staying active in your local gym, and eating right.  

Overview

Free Gym Membership

Anthem, SCAN, UnitedHealthcare Enrollees

SilverSneakers is a health and fitness program designed for older adults and includes access to gyms and fun exercise classes for all fitness levels.

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Kaiser Senior Advantage Enrollees

With easy access to fitness centers that meet your needs and classes tailored for older adults, the Silver&Fit program is an excellent way for you to stay active while aging. 

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Overview

Eating Right

Eating Right

Maintaining your health in retirement is crucial. It can help you enjoy more time with your friends and loved ones, allow you to live independently longer, and spend less time and money on medical expenses.

Article: Eat Healthy and Well at Any Age 

Overview

Additional Resources

With the Safer at Home order and COVID-19 concerns, many organizations are leveraging their resources and availability to help provide resources, activities, and services to those who need them.

Keenan & Associates Activities

Keenan & Associates, LACERS health and welfare consultant, has provided a 30-day activities challenge as well as additional resources and suggestions for staying active and engaged during this difficult time.

LACERS Well 30-Day Wellness Activities Challenge

LACERS Well Home-Bound Wellness Resources

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