Join us for a Fitness That Works Webinar presented by Sean Foy taking place on August 25 from 9am – 10:30am. In this webinar, you will learn about the latest research on how to finally get fit and stay fit. According to multiple national and international university studies & surveys, the number one and two barriers to an active and fit lifestyle is…you guessed it…..lack of time and motivation.
Sean Foy is the Co-Author of the New York Times #1 Best-selling book, The Daniel Plan, and author of the proven metabolic makeover books, The Burst Workout and Fitness That Works.
In this interactive and fun webinar you’ll discover:
- Simple Strategies to make Fitness Work for You - You’ll learn the latest proven fitness strategies that make fitness work and what works best for you.
- Micro Moves you can do throughout your day-Sean will show you the power of “Burst Moves” that you can do anytime, anywhere to dramatically impact your energy, mood, metabolism, health, fitness and life.
- Your Fitness plan-You’ll leave with proven Burst Training moves to make your home or office, or anywhere you’d like, your location to make fitness work.
- Fitness That Works Coaching Invitation: Also, you’ll leave with an invitation to participate in a 6 Week Fitness That Works Virtual Coaching Group. *Spots are limited.
Registration: You can register online through your MyLACERS account or by calling LACERS at (800) 779-8328, RTT (888) 349-3996. If you need assistance with registration, you may send an email to LacersWell@lacers.org. You will receive an email with a calendar invite containing the Zoom information upon registration.