Understanding Holiday Blues

Retiree Event / LACERS Well

Please join us for our LACERS Zoom Meeting – Holiday Wellness Workshop: Understanding Holiday Blues. This Zoom meeting will take place on November 17 from 10am – 11:30am and feature Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist with the Los Angeles County  Department of Mental Health. 

Holidays can be a challenging time for those who have suffered losses or who are feeling alone and without family or social support. This seasonal presentation discusses strategies to combat feelings of sadness or “the blues” during the winter holidays.  This presentation will also provide a brief and general overview of the impact of the outbreak of the novel coronavirus (COVID-19) on wellbeing.

The Zoom meeting will last for one and a half hours, including time for questions from the audience. Zoom information will be provided to all registered individuals one day prior to the Zoom meeting. 

Reserve your spot now!  Registration will end on Monday, November 15, 2021.  

You can register online through your MyLACERS account or by calling LACERS at (800) 779-8328, RTT (888) 349-3996.  If you need assistance with registration, you may send an email to

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