This Zoom event will feature a physician and expert from one of our healthcare providers, Anthem Blue Cross who will be sharing the science behind coping with change in the age of Coronavirus.
THE SCIENCE OF MOOD, ANXIETY, AND MOTIVATION
DATE: Wednesday, March 17
Time: 10:00-11:30am PDT
This Anthem Wellbeing webinar will cover:
- Why COVID-19 is so Unique
- The Science of Anxiety
- How it May Impact Us
- How to Manage Stress
- Mindfulness Techniques
- How Can We Stay Socially Connected During The Social Distancing Era?
- How To Get Help
The Zoom meeting will last for one and half hours, including time for questions from the audience.
Online Meeting ID: 969 4653 0222; Passcode: LACERS
To Join Via Phone: 1-669-900-6833; Meeting ID: 969 4653 0222 Passcode: 354133
You can register online through your MyLACERS account or by calling LACERS at (800) 779-8328, RTT (888) 349-3996. If you need assistance with registration, you may send an email to LacersWell@lacers.org.